Blog: self care

graphics of people doing exercises

Self-isolation workout ideas
22 April 2020

As we all try our best to adjust to these difficult times, it’s no doubt that many of us have had to make big changes to our everyday lives and lifestyle habits. With gyms and centres closed, it’s clear to say that another thing being impacted during this pandemic is our exercise regimes and physical […]

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2017 She Leads High – 5 Quick Questions with Sophie Hope
14 November 2017

The inaugural She Leads High Conference is a one-day leadership event for young women, including female identifying and non-binary people, in years 9 and 10. The event will take place at the University of Canberra’s Ann Harding Conference Centre on 28 November 2017. In this interview, we talk to Sophie Hope, one of our speed […]

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