Helping our families stay active
29 April 2020
Here at YWCA Canberra, we understand the importance of physical distancing during this pandemic. We also know this is a particularly difficult period for families with children, and for older people within our community. To help the families and older women in our housing services, we created activity booklets that you can now download.
Our kid’s activity booklet is for ages zero to seven and includes colouring in, indoor craft, mindfulness activities and more. Meanwhile, our booklet of activities for seniors includes sudoku, cross word puzzles and mindfulness activities.
Our families were so happy to receive these booklets, to keep their children occupied in this difficult time. And for the older ladies in our Next Door program, this will help keep their minds active in isolation.
Please download and share these resources with anyone you know who is looking for something to do.